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Weaponize Your Gi With These Crafty Submissions
If you started out training no-gi and later made the transition to the cloth life, you probably remember having your ...

This Mounted Guillotine Transition Will Make You Look And Feel Like A Ninja
In jiu-jitsu, it’s always good to have a plan A, a plan B, and really, a plan for every letter of the alphabet. In th...

Start In Deep Half Guard, End With Your Opponent’s Heel At Your Mercy
Deep half guard is a useful position to master for a variety of submissions and sweeps, but we’ll bet that your oppon...

Ruin Your Opponent’s Day By Catching Them In A Triangle After They Roll Out Of An Omoplata
Many people fall back on omoplatas after their triangle choke attempt fails, and if your opponent rolls out of the om...

Bring Your Dead Orchard To Life With This Handy How-To Guide
The Dead Orchard (developed by 10th Planet’s Nathan Orchard) is a submission that has been gaining popularity over th...

Can You Really Make Your Armbars “Unstoppable”? This Can Help You Get Closer
The perfect armbar is almost as elusive as the Fountain of Youth or your average unicorn, but with enough practice an...

Adam Bradley Demonstrates How He Hits The “Scorpion Death Lock” In Competition
Atos athlete Adam Bradley had everyone wondering how he did that when he won his first-round match at SubSpectrum 6 w...

This Kneebar Has The Power To Make Jaws Drop And Legs Pop
The most effective submission is the one your opponent never sees coming, and that’s what you’ll achieve with this la...

This “Scorpion Death Lock” Is Just As Terrifying As It Sounds
Some technique names are downright weird, but when Andre Galvao taught his purple belt, Adam Bradley, how to do the “...

Davi Ramos Hits Tight RNC On John Gunther, Calls Out Khabib
In a night of solid technical victories, Atos fighter Davi Ramos stood out in his victory over John Gunther with an a...

Cowboy Cerrone Makes History By Armbar at UFC Denver
Donald “Cowboy” Cerrone submitted his way into record books last night at UFC Fight Night 139 in Denver. With his fir...

How To Use Knee-On-Belly To Transition To A Sneaky Armbar
The knee on belly position is great for both crushing the life out of your opponent or transitioning to other positio...
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