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If Jiu-Jitsu Has Your Lower Back Feeling Like An 80-Year-Old’s, This May Be Why
The words “jiu-jitsu” and “lower back pain” go hand in hand for a lot of long-time practitioners, but the causes for ...
If Jiu-Jitsu Is Killing Your Back, Try These Exercises
While jiu-jitsu is great for staying in shape and increasing your mobility, it can also be tough on your body. Back p...
Australian BJJ Black Belt To Host Spine Health Seminar To Benefit Paralyzed Air Force Major
Before December 5, 2015, Katherine Portillo was a bodybuilder who ran marathons and triathlons. But that all changed ...
Yoga For BJJ – 3 Poses For Back Pain
The post Yoga For BJJ – 3 Poses For Back Pain appeared first on Jiu-Jitsu Times.
Jiu-Jitsu and martial arts improve memory and libido, says article
Gone are the days when Jiu-Jitsu and the other martial arts were only for men. In present times, talk of how sport fi...