Submission RSS
Free Fight: Watch AJ McKee’s 2020 Submission of the Year on Darrion Caldwell
AJ McKee might be the best young talent in all of MMA. When he squared off with former Bellator bantamweight champion...
The Five Types of Triangle Choke You Need to Know
The triangle choke is one of the most powerful BJJ submissions. Thousands upon thousands of matches have been ended w...
The Guy Who Taps In This Fight Is Not The One You’d Expect
A fight between Mateus Santos and Alexandr Volodin at Open FC 2 ended with a submission in under a minute, but as it ...
The Step-by-Step Armbar from Mount
The armbar from mount is often taught as the ‘CPR’ armbar where you’re mounted on your opponent, he sticks his arms s...
TBT: a vitória no Jiu-Jitsu do astro do UFC Paulo Borrachinha
Próximo desafiante ao título peso médio do UFC, Paulo Borrachinha teve uma longa estrada pela frente, antes de ser de...
Você seria capaz de arriscar um “mata-leão voador” no Jiu-Jitsu?
Quem poderia imaginar que um dia o mata-leão, estrangulamento pelas costas clássico do Jiu-Jitsu, poderia evoluir par...
What is Side Control in BJJ and Submission Grappling?
Side control is a pinning position in Brazilian jiu-jitsu when you’re perpendicular to your opponent and are not enta...
How to Get Great at BJJ Defense
Want to tap out less? Let’s take a look at how to get really good at defending against submission attacks.
Today I mo...
If Your Gi Chokes From Side Control Aren’t Working, These Tips May Help
Don’t you hate it when you know how a technique should work, but for some reason, it just isn’t? If your side control...
Free Audio Download of The Roadmap for BJJ
The Roadmap for BJJ book tries to help you make sense of Brazilian Jiu-Jitsu by breaking down the underlying 6 fundam...
Bottom Saddle to Heel Hook Transition
The ‘Saddle’ – also known as the Inside Sangaku, the Honeyhole, and the 411 position – is probably the most powerful...
Near vs Far Side Kimura Armlocks
Most grapplers know how to apply the Kimura armlock on the far side of their opponent’s bodies. It’s an attack taugh...