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Kimura From De La Riva by Mikey Musumeci

Master The Basic Concepts And Systematic Approaches To The De La Riva Guard With The Only American Multiple-Time Blac...

Rolling Arm Bar by Thomas Lisboa

If you are looking to put your opponent into checkmate, the Mount is for YOU! Control the Mount like never before wit...

UFC 267: Teixeira Submits Blachowicz: “Never Give Up On Your Dreams”

It was at UFC 267 where Glover Teixeira finally earned that for which he was working so hard during the last decade. ...

UFC 267: Makhachev Taps Out Hooker with Kimura

Islam Makhachev gets it done! He and Dan Hooker engaged in a battle at UFC 267, with Makhachev taking the win just th...

UFC 267: Chimaev Puts Opponent to Sleep While Speaking to Dana White

UFC 267 was full of submission finishes! And such was the case for the welterweight battle between Khamzat Chimaev an...

Watch: Kayla Harrison Wins PFL Championship & $1 Million with a Superb Armbar

Kayla Harrison, a 2-time Judo Olympic gold medalist from the USA, just won her second PFL championship via Armbar… An...

Watch: Vicious Ground-And-Pound & Gnarly Guillotine Choke by Javid Basharat

If you aren’t humble… You will get humbled in Brazilian Jiu-Jitsu and MMA alike. And that’s exactly what happened wit...

Watch: Gadzhi Omargadzhiev Submits Opponent with Nasty Kneebar

If you want to be on top of your Brazilian Jiu-Jitsu and mixed martial arts game, then you simply have to become prof...

Bellator 269: Usman Nurmagomedov Chokes Out Patrik Pietila in First Round

Usman Nurmagomedov, cousin of the former UFC champion Khabib Nurmagomedov, displayed a superb performance at Bellator...

UFC Vegas 41: Alex Caceres Sets Up a Standing Body Triangle & Rear Naked Choke

If you can combine a Body Triangle with the Rear Naked Choke… Your training partner or opponent will definitely not h...

Took Their Back But Can’t Get The Tap? No Worries – Just Be Faster

Are you really good at taking opponents’ backs… But you’re just, sort of, incapable of getting the tap once you’re th...

Surprise Them With This Calf Slicer from Deep Half Guard

The Deep Half Guard is one of those Brazilian Jiu-Jitsu positions that is mostly used for sweeps, rather than for sub...
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