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How About a Steak, But a Healthy Cauliflower Steak?
Cauliflower are only bad for you when they are on your ear. On your plate, they have antioxidant properties and have ...
The Benefits of Competing Frequently
In the grand scheme of things I compete a lot, at least once a month. There are people who compete more than I do, an...
The Benefits of Becoming a ‘BJJ Problem Solver’ at any age!
Let’s start by saying that BJJ is difficult! It’s probably the most complicated and physically challenging martial a...
Benefits of Knowing Jiu-Jitsu
The post Benefits of Knowing Jiu-Jitsu appeared first on Jiu-Jitsu Times.
Jiu-Jitsu & Attention Deficit Disorder: How training gave me new focus
If you had told me that ADHD was the cause of all my spontaneous and inconsistent behaviors, I’d agree with you. Sayi...
Surprise back attack with Rosado seal of approval
One of the toughest Carlson Gracie students of all times, Carlos Rosado is the owner of an arsenal of Jiu-Jitsu techn...
“Jiu-Jitsu’s not about who you beat, but about what you conquer”
Our buddies with the twitter account @BRblackbelt, responsible for some of the most interesting and exotic Jiu-Jitsu ...