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Rener Gracie: ‘Conor Lost The Fight, Khabib Lost The Night’

Last night, millions of MMA fans around the world watched UFC Lightweight Champion “The Eagle” Khabib Nurmagomedov ju...

Here’s Why You Need To Learn How To Perform — And Not Simply Defend Against — Leg Locks

It was leg locks week in our BJJ school’s curriculum. Many of the students (predominantly blue belts) expressed enthu...

Conor McGregor To Enter Plea Deal On July 26 For UFC 223 Bus Attacks

For those of you waiting to hear about the fate of “The Notorious” Conor McGregor, we have bad news for you; you’re g...

This Chinese Police Unit Has Come Up With An Excellent Way To Avoid A Knife Attack

This Chinese police unit has come up with an excellent way to avoid a knife attack. The best part is, you don’t need ...

Dana White Set To Meet With Conor McGregor In Liverpool, Will Discuss McGregor’s Future

UFC President Dana White is set to meet former UFC Lightweight and Featherweight Champion “The Notorious” Conor McGre...

How To Use Your Opponent’s Deep Half Guard Against Them

Deep half guard can put you in deep water if you don’t have good situational awareness. You can go from a dominant po...

This May Be The Simplest And Most Effective Attack On Turtle Guard In the History Of BJJ

This may be the simplest and most effective attack on turtle guard in the history of BJJ…at least if you’re wearing t...

Sore Ribs From Knee On Belly? Try These Basic Escapes To Save Your Guts

Rib injuries are the worst! They hurt like hell, take forever to heal, and affect every movement you make. One way to...

Lost The Toe Hold? Here’s How To Get It Back And Finish

If you’re starting to explore your leg game or even if you’re well versed, it’s frustrating when you go for a toe hol...

You’ve Secured Knee On Belly… Now What?

Getting knee on belly is more than an opportunity for points before transitioning to mount. It can be the confidence ...

UFC Releases New Video Footage Of Conor McGregor’s Attack On UFC 223 Fighters

The UFC has released new footage of Conor McGregor’s attack on the UFC 223 fighters. The latest UFC Embedded video sh...

Ragin’ Al Iaquinta Steps Up To Save UFC 223 Lightweight Championship Fight, Only Khabib Can Win Belt

After what could be considered the most chaotic week in UFC history — perhaps even mixed martial arts history — Khabi...
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