Benson Henderson RSS
Polaris 20: USA vs. Brazil line-up, preview, start times
On Saturday, June 25, Polaris returns to action with one of the best cards in the promotion’s history. The event will...
Demian Maia vs. Benson Henderson announced for Polaris Squads main event
Polaris Squads: USA vs. Brazil was already shaping up to be one of the summer’s most intriguing submission grappling ...
Fight 2 Win 141 and 142 Announces Huge Matches To End First Month Back
Fight 2 Win has got another two blockbuster events set up for professional grappling fans around the world after anno...
Fight 2 Win 134: Benson Henderson v Marcio Andre Full Results & Review
After a fantastic 2019, Fight 2 Win was back with a bang for their first event of the year. Fight 2 Win 134 went off ...
Fight To Win 134 Full Results: Marcio Andre Vs Benson Henderson
Black Belt Results Marcio Andre defeats Benson Henderson via Decision Karen Antunes defeats Talita Alencar via Split ...
Benson Henderson Returns To Grappling at F2W 134
Fight 2 Win has already gone to work on their first event of 2020 with F2W 134 and it’s going to be a big one. They’v...
Benson Henderson To Face Vagner Rocha At Polaris 8
Bellator fighter and former UFC champion Benson Henderson will go up against Combat Jiu-Jitsu lightweight champion Va...
Benson Henderson Showboats His Way To Decision Win Over AJ Agazarm
Former UFC Lightweight Champion “Smooth” Benson Henderson took on AJ Agazarm in co-main event of Polaris 6. The match...
JT Torres Submits Benson Henderson At Fight To Win Pro 59
JT Torres Defeats Benson Henderson At Fight To Win Pro 59 JT Torres defeats Benson Henderson in tonight's event final...
AJ Agazarm Gets A Second Chance At Benson Henderson When The Two Lock Horns At Polaris 6
Benson Henderson will be taking on AJ Agazarm at Polaris 6 next month on February 17. The fight will once again be go...
A Variation Of The Spinning Armbar
I have never had much success with the traditional way the arm bar from the guard is taught. It seems that when I gra...
ICYMI: Bia wins GPC GP, Bendo beats AJ, Miyao faces Ryan, more results from around the Jiu-Jitsu world
If you are a Jiu-Jitsu fan, it’s becoming harder and harder to find a weekend to just chill out. With events popping ...