Submission RSS
Tech God John Danaher Teaches An ADCC-Worthy Kimura
Is your side control kimura “weak and anemic?” If so, or if you’re fiddling like a Renaissance carpenter trying to bu...
UFC 230 Result: Daniel Cormier Submits Derrick Lewis By Rear Naked Choke
Grappling made the not-at-all-surprising difference in last’s night’s UFC 230 heavyweight bout between reigning champ...
If Your Teammates Call You “Gumby,” This Crazy Technique Might Just Work For You
Being obscenely flexible is definitely a plus in jiu-jitsu not only for its defensive purposes, but also for the worl...
Here Are 3 Great Ways To Set Up A Guillotine Choke
If you’re a fan of guillotine chokes, this video will have you exclaiming, “Off with your head!” Here, the Quotes and...
Use The Z-Guard To Transition To A Triangle Choke
Part of what makes the triangle choke so fun is that you can transition to it from just about anywhere. In this video...
Armbar, Wrist Lock, or Americana? Choose Your Own Adventure
You know what Joe Rogan says about learning jiu-jitsu from the small guys. If you’re looking to beef up your collecti...
This Submission Is 50% Crank, 50% Choke, And 100% Evil
Combination submissions truly add insult to injury in jiu-jitsu. While that may suck for the opponent you land them o...
Here’s How To Do Baret Yoshida’s Killer Anaconda Choke From F2W 90
Last weekend, Baret Yoshida proved why he’s cemented in history as a BJJ legend when he got the Submission of the Wee...
Your Opponent Won’t Know What’s Happening Until They Tap When You Use This Shoulder Lock
Humble opinion: unexpected submissions are the best kinds of submissions. And that’s just what you’ll be delivering w...
The Strong and Weak Sides of the Guillotine Choke (And How to Use Them for Offense and Defense)
OK, today we’re going to talk about something that’s both very simple and incredibly important.
I’ve explained this t...
How To Make The Omoplata Your Most Dangerous Submission
When done properly, the omoplata can be an incredibly effective submission, even against larger opponents. However, m...
Ruthless Rubberguard to Gogoplata Submission Finish In MMA Fight
If it ain’t broke don’t fix it. 10th Planet fighters are pretty universally known for their funky hips and rubberguar...