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Giancarlo Bodoni Has A Great Knee Slice To Rolling Back Take Setup
The Knee Slice Pass is the bread and butter technique for many BJJ athletes. It works remarkably well with other pass...

Here’s A Simple Way To Ankle Lock From Back Control
There are several things that constitute good back control in Brazilian Jiu-Jitsu. For instance, getting your seatbel...

Dante Leon Shows The Double Leg Body Lock To The Back Setup
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of ...

Here’s How To Transition To Mount After Losing Back Control In BJJ
The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely ...

Roger Gracie Shows How To Open The Leg Against A Tight Turtle – And Get The Hook In
The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resor...

This Is How To Fake The Single Leg & Get To The Back
One way to transition from a single leg takedown to a back take in Jiu-Jitsu is by setting up the takedown first and ...

This Is The Easiest Way To Take The Back On An Inverted Opponent
The goal of every Brazilian Jiu-Jitsu practitioner should be to secure the back position during rolling or competing,...

Having Trouble Securing The Rear Naked Choke? Try This
The Rear Naked Choke is a true “king” of submissions. Applied from the back – the most dominant position – it leaves ...

Thomas Rozdzynski Shows A Simple Back Take Setup From Sit-Up Guard
Taking the back from positions like Mount, Side Control and Half Guard is something that you’re probably used to aim ...

Ever Tried This Cool Back Take From De La Riva Guard?
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...

Threaten The Back Take & Front Headlock – With This Arm Drag Technique
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of...

Felipe Pena Explains Important Back Control Principles In Jiu-Jitsu
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...
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