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This Weird Back Take Is Just The Technique You Need

Sure – the back take is not really a submission. But it needs to be mentioned, as the guard gives you an opportunity ...

Demian Maia Demonstrates A Cool Way To Take The Back (From Butterfly Guard)

Sure – the back take is not really a submission. But it needs to be mentioned, as the guard gives you an opportunity ...

Fool Them Into Thinking They’ve Got Your Back – Reverse Position & Establish Side Control

Brazilian Jiu-Jitsu (BJJ) is a great martial art with a seemingly endless array of techniques to be learned and pract...

This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn

Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros b...

[Watch] BJJ Black Belt Squares Off Against An Alligator & Takes His Back

Some days are weirder than others… But when you see a BJJ black belt square off against an alligator, well, that one ...

Gordon Ryan Shows A Simple BJJ Body Triangle Escape

The Body Triangle in Jiu-Jitsu is one of the absolute worst positions you could end up in. Not only is your back take...

How To Use Back Control In A Life-Or-Death Situation?

Back control is the best position you can have in Brazilian Jiu-Jitsu. It’s the control where your opponent has no ot...

[Watch] MMA Fighter Crosses Ankles While On Opponent’s Back – Gets Leglocked

There are several things that constitute good back control in Brazilian Jiu-Jitsu. For instance, getting your seatbel...

BJJ Pro Tip: Develop The Skill Of Taking The Back Whenever Possible

There’s so many techniques in Brazilian Jiu-Jitsu. You’ll never be able to learn them all, not even if you spent ever...

They’ll Never See It Coming: 2 Sneaky Attacks From Side Control

Side Control is all about establishing a superb amount of control and then going for your attacks. Moreover, it’s inc...

Demian Maia Demonstrates the Vicious Body Triangle Shoulder Lock Submission

If there’s one thing that a lot of Brazilian Jiu-Jitsu athletes (be it in training or competition) are terrified of… ...

Do This Single Leg Counter – And Immediately Take Their Back

Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defens...
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