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BJJ Training RSS

Stuck In A De La Riva Guard? Go For The Saddle

Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how e...

BJJ Advice: The “Second Best Way” To Use Your Strengths In Jiu-Jitsu

Everyone has their own strengths in Jiu-Jitsu – and you should use them as well. However, a problem arises when your ...

This Sleeve Drag Works Great Against Collar Choke Defense

Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...

Have You Tried This Buggy Choke Setup – From Closed Guard?

The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed su...

Spider Guard Solution: The Toreando Pass

There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, ...

This Is How To Do The Spinning Armbar from Closed Guard

Closed Guard is one of those positions from which it can get notoriously frustrating to submit people. Sure, you’re i...

A Better Way To Set Up The Cross Collar Choke From Mount (Use Your Elbow)

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...

This Loose Passing Technique Is Simple & Super Effective

If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ra...

The Armbar: Here’s How To Switch From One To Another Side

The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two bas...

Ryan Hall Shows How To Force A Post & Collect The Arms (For A Waiter Sweep)

There’s no doubt that the half guard is one of the most versatile positions in BJJ. Developed in the 1990’s by Robert...

Ethan Crelinsten Shows A Cool Knee Fold To Knee Slide Pass

If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ra...

BJJ Advice: Make Them Carry Your Weight

Brazilian Jiu-Jitsu is as much of a game of tactics as it is a game of skill. Maybe even more so, actually, especiall...
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