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Samuel Braga Shows How To Use The Berimbolo From Closed Guard
The Berimbolo, whether you like it or not, when done correctly by someone who is very good at it, is extremely hard ...
Have Fun & Roll: Your Jiu-Jitsu Summer Camp In Greece
You’ve been training Jiu-Jitsu on the same mats, with the same people, in the same environment… For quite some time n...
Reaction vs. Response: A Huge Difference In Jiu-Jitsu
Did you know that there’s a huge difference between reaction and response… Especially when it comes to Jiu-Jitsu? Yes...
BJJ Advice: Apply Pressure & Take Your Time
Speed is great in Jiu-Jitsu: generally speaking, the faster you are – the better off you will be, simply because you ...
Gordon Ryan Shows Toreando Pass Details – Against Spider Guard
There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, ...
Having Trouble Securing The Rear Naked Choke? Try This
The Rear Naked Choke is a true “king” of submissions. Applied from the back – the most dominant position – it leaves ...
Here’s How To Use Extreme Pressure To Attack The Turtle Position In Jiu-Jitsu
Think quick: what are some of the things that you are not doing right now – that you should be doing – and that would...
Gordon Ryan Explains The “Free Hand Luxury” In Gi Half Guard
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
Nicky Ryan Shares A Funny Story Of Getting Introduced To Jiu-Jitsu – In Daycare
How was Nicky Ryan introduced to Jiu-Jitsu? Well, the story might surprise you – because he had his first “rolls” in ...
Specific Training: Here’s Why You Have To Use It In Jiu-Jitsu
Are you feeling as if you’re struggling with a certain area of your Jiu-Jitsu skillset? And it seems that, no matter ...
Try This Unique “Russian Knot” Leg Lock Position Entry
Leglock submissions are alive and kicking! It seems like lower body attacks will not go out of fashion soon and how e...
Thomas Rozdzynski Shows A Simple Back Take Setup From Sit-Up Guard
Taking the back from positions like Mount, Side Control and Half Guard is something that you’re probably used to aim ...