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BJJ Training RSS

Andrew Wiltse Shares Street Fighting Advice: “Real Fights Are F*cked Up”

So you’re a Brazilian Jiu-Jitsu practitioner… Be honest with us – sometimes you think about finding yourself in a str...

Do You Make These Anaconda Choke Mistakes?

The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front hea...

Lachlan Giles Shows The Perfect Way To Use The De La Riva Guard (In No-Gi)

The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...

Here’s How To Use The Buggy Choke To Recover Guard

The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed su...

Ryan Hall Shows Outside Heel Hook Defense (When Setting Up A Waiter Sweep)

There’s no doubt that the half guard is one of the most versatile positions in BJJ. Developed in the 1990’s by Robert...

Improve Your Guillotine Choke – With The Diesel Squeezel Grip

Guillotines are a quite interesting submissions. While some avoid them due to compromising position, others accelerat...

Fabio Gurgel Shows A Super Important Concept For Passing From Half Guard

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

The Challenge Of Problem-Solving In Brazilian Jiu-Jitsu

Ever wondered why Jiu-Jitsu attracts so many “nerds”? Well, one of the reasons is the beautiful problem-solving aspec...

John Danaher Shares 5 Tips To Pass Any Guard In Jiu-Jitsu

When you start training Brazilian jiu-jitsu, you quickly learn about the positional hierarchy, which is the core conc...

The “Jersey Sweep” Is The Coolest Sweep You Don’t Know How To Do

Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s ...

Ever Tried The “Dead Meat” BJJ Technique?

Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s ...

This Guillotine Choke Setup Against Back Escapes Works Surprisingly Well

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...
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