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BJJ Training RSS

Joao Miyao Shows A Baratoplata Setup Against The Double Under Pass

If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very...

Felipe Pena Shows A Different Bow & Arrow Choke Variation

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

Do NOT Try This If You’ve Never Done A Buggy Choke Before

The Buggy Choke is one of those submissions that your opponents don’t really see coming… And that aren’t performed su...

Is This The Tightest Triangle Choke Setup From The Back – Ever?

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

Opponent Escaping The Back? Try This Guillotine Choke Setup By Felipe Pena

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful positi...

Make Your Training Partner’s Life Miserable – With The Chin Strap

Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s ...

Andrew Wiltse Shows The Fastest BJJ Knee Slice Pass Ever

If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ra...

Perfect Your Single Leg Takedown – With These Tips From AJ Agazarm

Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...

JT Torres: “Those Who Train Both Gi & No-Gi Have An Advantage”

To gi or not to gi… That is the question. Though the answer could be pretty obvious – as it might be best to train bo...

BJJ Advice: When It’s Time To Go… Go!

Do you often find yourself hesitating to go for a move in Brazilian Jiu-Jitsu? If so, then you’re doing a gigantic di...

Nicholas Meregali: “John Is As Great In The Gi As He Is In No-Gi”

Nicholas Meregali has competed exclusively in no-gi since his move to the New Wave Jiu-Jitsu team in 2022, when he st...

This Triangle Choke From Omoplata Setup Is Just Too Slick

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use differe...
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