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Is This One Of The Nastiest Submissions In BJJ? The “100%”

There’s quite a number of nasty submissions in Brazilian Jiu-Jitsu… But the “100%” could triumph over a lot of them. ...

Baratoplata From Spider Guard Is One Of The Coolest Submissions In BJJ

If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very...

Ever Tried This Cool Back Take From De La Riva Guard?

The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...

This Heel Hook Setup Is One Of The Most Devastating Ones

Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...

Threaten The Back Take & Front Headlock – With This Arm Drag Technique

The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of...

Advanced Heel Hook Details: Outside Triangle & Full Cross Finishes

Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...

John Danaher’s Advice For Learning Details In BJJ: “The Human Mind Has Its Limits…”

Ah, details… There’s so many of them in Brazilian Jiu-Jitsu – and the more of them you know, the better you get! Howe...

BJJ Advice For Older & Less Athletic People: Learn To Adapt

Do you consider yourself to be less athletic than you’d like to be… Or that you’re, just maybe, getting a bit older –...

Craig Jones, Nicky Rod & Nicky Ryan Share Advice For BJJ Hobbyists

So you’re serious about improving in Jiu-Jitsu, but you still consider yourself as a hobbyist… What are some of the t...

Marcelo Garcia Shows How To Perfect The North South Choke

Marcelo Garcia is one of the bjj greats. His weapon of choice was often the Guillotine with which he submitted quite ...

The Cross Pick: Super Effective Takedown For BJJ Athletes

The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to ...

Getting (A Bit) Older? Closed Guard & Half Guard Should Be Your Go-To’s

Learning martial arts can be a challenging but fulfilling pursuit regardless of age. Martial arts is great because it...
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