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Nicholas Meregali Shows A Simple Lasso Sweep From The Knees
The Lasso Guard is one of the best BJJ guards, simply because of the amount of control it exhibits against the oppone...

Henry Akins Teaches Incredible Scissor Sweep Details
There are some BJJ techniques that you will carry with yourself no matter the experience, knowledge, and the belt you...

Turn The Angle: Pressure Passing Advice By Gregor Gracie
The art of guard passing is one of the most important aspects of Brazilian Jiu-Jitsu. To define, guard passing is whe...

Try This “Hand Gun” Guillotine Choke Variation By Neil Melanson
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so...

John Danaher Shows How To Finish The North South Choke
The North-South Choke is incredibly powerful and effective. If your opponent applies it properly, then it’s very diff...

Leg Lock Defense Technique: The Roll Through
Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...

Here’s How To X-Choke From The Knee Cut Pass
The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the ...

This Nasty Wrist Lock Setup Will Surprise Your Training Partners
Wrist lock is perhaps the most underutilized and underestimated submissions in Grappling. There is no denying the eff...

Masakazu Imanari Shows How To Do The Perfect Imanari Roll
There is a reason why Masakazu Imanari is nicknamed ‘Red belt in Leglocks’. He has made his name leglocking opppnents...

This Grip Is Super Effective Against Heel Hooks & Other Leg Locks
Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...

How To Leg Lock Bigger & Heavier Opponents?
For a lot of people, Leglocks sometimes carry a sort of a stigma with them. They are either frowned upon, for they ar...

Tom DeBlass Shows An Easy Kneebar Setup From Butterfly Guard
Most of us get caught up using our half guard to try to control the weight and pressure our opponents are able to inf...
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