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BJJ Training RSS

Jacare Demonstrates A Great Morote Seoi Nage Variation

Do your Judo throws suck? Don’t worry, you’re not alone – but that doesn’t mean you shouldn’t start working on them! ...

How Important Is Wrestling In No-Gi Jiu-Jitsu?

What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional an...

ADCC Champion Amy Campo Shows Two Amazing Knee Slice Entries

If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

Ronaldo “Jacare” Souza Shows A Cartwheel Pass Counter To The Guard Pull

Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to th...

You Need To Try This Ankle Pick Setup – It’s Super Simple

It’s impossible for any serious BJJ practitioner to have too many throws in his/her arsenal. That’s because you might...

BJJ Advice: Force The Opponent’s Hand To The Mat

One of the most important things you need to do in Jiu-Jitsu is off-balance your opponents. Why? Because that’s a sur...

Learn These Butterfly Sweep Mechanics – And Sweep Your Opponents With Ease

You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Hav...

Henry Akins Shows How To Counter The Hip Bump Sweep From Closed Guard

Hip Bump Sweep also known as Getup Sweep or Situp Sweep is considered as one of the staple technique in Brazilian Jiu...

Here’s An Easy Way To Create More Submission Opportunities In Jiu-Jitsu

Do you sometimes struggle with creating submission opportunities in BJJ? As in, no matter how much you try to set up ...

This Kimura Setup From Half Guard Is Super Effective

Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: posi...

Here’s How To Save Energy In Jiu-Jitsu When Recovering Guard

Learning Brazilian Jiu-Jitsu is not just about attacking with chokes and armlocks. Many techniques and concepts come ...

Ronaldo “Jacare” Souza Demonstrates A Rolling Kata Garuma Setup

Your takedowns could use some work, couldn’t they? Yup, it’s time to start improving them – and there’s no better way...
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