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You Need To Try This Ankle Pick Setup – It’s Super Simple

It’s impossible for any serious BJJ practitioner to have too many throws in his/her arsenal. That’s

because you might have a hard time getting some opponents down with certain techniques, while

others work like a charm.

This ankle pick technique is one of those throws. It’s a wrestling-style throw that’s

often used by judokas. It is a pretty straightforward move. To execute it, simply carry out the

following steps.

The Ankle Pick is a favorite takedown for many BJJ athletes, and for a good reason: it isn’t too difficult to learn.
For example, here’s an Ankle Pick variation that you’ll probably be able to learn as early as today!

Marvin Castelle demonstrates it below:

10th Planet Black Belt and Seasoned Competitor Marvin Castelle Gives You The Tools you Need To Develop Better BJJ Grappling Awareness and Execute Cleaner, More Effective Technique.

  • 10th Planet Black Belt Marvin Castelle is a seasoned competitor, ADCC Trials veteran, and phenomenal instructor with a firm grasp on conveying essential BJJ concepts.
  • Castelle will separate “proper” and “improper” technique for a variety of different moves and concepts, to help you execute some of modern BJJ’s most efficient techniques while keeping you safe from crucial mistakes that can cost you the match.

The post You Need To Try This Ankle Pick Setup – It’s Super Simple appeared first on Bjj Eastern Europe.

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