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Giancarlo Bodoni Shows How To Escape The Dreaded Body Triangle Position

The Body Triangle in Jiu-Jitsu is one of the absolute worst positions you could end up in. Not only is your back take...

Here’s How To Cross Collar Choke Someone From The Knee Split Position

One of the most effective ways to pressure pass in Gi is by using the Folding Pass, Thomas explains; even though ther...

Shotgun & Reverse Armbars From Side Control – Here’s How To Set Them Up

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps t...

The Best Flying Armbar Finishes In BJJ And MMA History

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Here’s How To Train BJJ Safely During Your Pregnancy Term

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

UFC Welterweight Sends Warning To Jake Paul: “In MMA… These Guys Are Coming For Blood”

Jake Paul recently signed a deal with the PFL, announcing not just an investment in the MMA promotion – but also his ...

Keenan Cornelius Explains How To Keep Your Students As A BJJ Academy Owner

Are you a BJJ coach and/or academy owner? If so, then one of the biggest worries that you probably have is student re...

Jocko Willink’s Advice For BJJ White Belts: “Keep Your Ego In Check”

Just started out with Brazilian Jiu-Jitsu? Amazing! You’re probably having a great time, practicing this awesome mart...

Gordon Ryan Was Choked Out For The First Time in Training by a Purple Belt

The No Gi GOAT Gordon Ryan was recently choked out in training by BJJ purple belt Davis Asare. This may be the first ...

Why BJJ Is The Perfect Martial Art For Older Practitioners

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Why do some BJJ gyms become cultish and weird? Keenan speaks out

Keenan has long been known for doing things differently, even with his jiu jitsu in the lapel guard days. More recent...

Gordon Ryan Explains How To Build Confidence: “Positive Results Over Time, In The Gym”

So you want to build confidence on the mats (and maybe in life in general)… But how should you go about it? Well, fir...
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