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Vagner Rocha Explains How To Do The Ankle Pick Takedown
The Ankle Pick is such a great takedown for jiujiteiros – even though it does (as all techniques do, truth be told) r...

John Danaher Shows Important Details About Armbar From Closed Guard
Do you struggle playing the Closed Guard game? As in, no matter what you try, you just can’t get the Armbar from ther...

You Have To Learn These Guillotine Choke Details
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so...

Rayron Gracie Has A Unique Side Control Hook Sweep
You still don’t know how to do the Butterfly Hook Sweep? Well, that’s alright – as long as you’re keen on learning it...

Rayron Gracie Shows A Super Cool Side Control Escape (Flip Your Opponent)
Staying safe and getting out of Side Control is a huge challenge for any beginner and a must-have skill in order to r...

This Single Leg Counter Works Great On All Levels
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...

This Americana From Near Side Works Like A Charm
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very ba...

Henry Akins Demonstrates Americana Lock When Opponent Locks Arms
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very ba...

John Danaher Reveals The Importance Of “Surprise Factor” In Jiu-Jitsu
There are heaps of things that you have to keep in mind when it comes to Jiu-Jitsu… Especially when it comes to compe...

Josh Barnett Has An Easy Way To Do A Straight Armlock
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

Cross Side Choke To Fujiwara – A Submission Sequence From Hell
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

The “Crooked Armlock” Is A Submission You Didn’t Know You Needed
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...
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