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Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
Michael Pixley Shows An Easy Escape From The 2 On 1 Grip
Did you know that wrestling can actually be quite simple? It sure can, if you dedicate yourself to learning and perfe...
Here’s How To Escape The Kimura From North South Position In BJJ
Everyone has that one strong training partner in the gym, whose submission of choice is the Kimura. He catches everyo...
This Is How To Create Tremendous Pressure From Side Control
Side Control is one of those positions in Brazilian Jiu-Jitsu that you’ll find yourself in most often; both when it c...
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The armlock from the closed guard is one of the most basic position in all of jiu-jitsu but is at the same of the mos...
Gordon Ryan Talks About Meeting Fans: “I Love Them”
Gordon Ryan is one of the most recognizable names and faces in the world of Brazilian Jiu-Jitsu – he has a lot of fan...
Tom DeBlass Praises Stem Cell Therapy: “My Shoulders Have Improved Dramatically”
Tom DeBlass has had a ton of issues with his shoulders, from all the years of competing and training hard in Brazilia...
BJJ World Champions Thalison Soares & Lucas Pinheiro Sign With ONE Championship
It’s now official: two more Brazilian Jiu-Jitsu athletes have signed contracts with ONE Championship! BJJ world champ...
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IBJJF world champions Lucas Pinheiro and Thalison Soares have signed to compete in ONE Championship’s submission grap...
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Ahead of his fight at ONE Fight Night 12, Garry Tonon listed his ideal opponents for a return to submission grappling...
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Here’s a fun fact you don’t hear about every world class black belt competitor: when she’s not scrapping on the mats,...
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Image Credits: Joe Rogan Experience Matt Serra is a former UFC welterweight champion, as well as a UFC Hall Of Fame m...