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Mikey Musumeci Vs Jarred Brooks Announced For ONE Fight Night 13
Mikey Musumeci has another ONE flyweight submission grappling world champion title defense on his hands now… As on Au...

BJ Penn, UFC Hall Of Famer & BJJ Legend, Claims Dinosaurs Aren’t Real
BJ Penn is an MMA and BJJ legend. A former two-division UFC champion, as well as the first American to ever win the W...

Garry Tonon, Tammi Musumeci secure pivotal wins at ONE Fight Night 12
BJJ stars Garry Tonon and Tammi Musumeci both picked up important victories at ONE Fight Night 12. ONE Fight Night 12...

Garry Tonon Reveals Guillotine Choke Details You Didn’t Know Before
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so...

This Mount Escape Is Great For Jiu-Jitsu – But Terrible For MMA
Listen up: there’s a pretty high chance that you’re making Jiu-Jitsu way more complicated than it really is. Other th...

Here’s How To Transition To Mount After Losing Back Control In BJJ
The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely ...

Offbalanced In Half Butterfly Guard? Try Doing This
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...

Isolating The Hips: The Mount Escape Detail You Don’t Use
The Shrimp (i.e. Hip Escape) is one of the most fundamental moves in BJJ and probably one of the first ones you’ll le...

Want To Learn How To Do A Single Leg From Half Guard?
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

Two BJJ Guys VS Two Gym Bros
Walking into a gym, one would expect to be met with the sights and sounds of clanging weights, the hum of treadmills,...

Draculino On The Secret To Being A Great Coach: “The Training Regimen”
What’s the key to becoming a great Brazilian Jiu-Jitsu coach? That’s the question we’ve asked world-class coach Vinic...

UFC’s Alex Volkanovski Praises Mark Zuckerberg’s Passion For Training: “It’s Not Just Looks”
What are your thoughts on Mark Zuckerberg training Brazilian Jiu-Jitsu and MMA? Well, UFC’s Alexander Volkanovski is ...
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