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Lauren Sears Talks Late Starts in Jiu-Jitsu and Winning Adult World Titles Over 30: “Don’t Ever Count Out or Discredit Yourself”

Lauren Sears didn’t step foot on a jiu-jitsu mat until the age of 27 – a comparatively late start for the current sta...

Why Martial Arts Are The Best Gift For Your Kids

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Are Brazilian Jiu-Jitsu Affiliations Just a Ponzi Scheme?

The sheer number of the number of BJJ gym affiliations there are is truly incredible. How does a consumer even choose...

A Closer Look At Mind Games And Fight Psychology

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Lachlan Giles Shows Why Musumeci’s Modified Straight Foot Lock is So Effective

Mikey Musumeci is a 3x IBJJF World Champion representing CTA (Caio Terra Association) and is the only American to hol...

Kade Ruotolo vs PJ Barch – the Best Grappling Match in 2022

Last year was full of amazing grappling matches, mainly due to the ADCC 2022 World Championship. It was in Las Vegas ...

Here’s Everything You Need to Know About The Pescatarian Diet for Grapplers

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

Butt Scoot To Single Leg X: Here’s How To Do It

When you’re the top player in a Brazilian Jiu-Jitsu match, it’s usually going to be you who’s going to control the pa...

The Difference Between ‘Regular’ & Dagestani Grappling: “If You’re On Your Back, You’re Losing”

Have you ever wondered, what it would be like to grapple with athletes from Dagestan? If you have the chance to exper...

Sean O’Malley Gets Kicked Out Of Restaurant For Dress Code Violation: “Do You Know Who The F*ck I Am?”

Image Credits: Sean O’Malley Instagram Sean O’Malley, UFC bantamweight, hasn’t fought since UFC 280 (October 2022) – ...

Standup Comedian Jo Koy Trains Brazilian Jiu-Jitsu

Ivan “Highlander” Jennings, a Gracie Humaitá black belt, has had a unique training partner last weekend… None other t...

Here’s How To Defend Against The Outside Ashi Position

The Japanese term ashi garami translates literally to “leg entanglement”. Cross ashi garami refers to trapping or ent...
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