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The “Scissor” Is An Extremely Useful Movement In BJJ & You Need To Practice It

Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...

The Under Cross Reap: Here’s How To Set It Up

The Japanese term ashi garami translates literally to “leg entanglement”. Cross ashi garami refers to trapping or ent...

Fabio Gurgel: “A Coach Shouldn’t Feed The Athlete’s Ego”

What makes for a good Brazilian Jiu-Jitsu coach? Well, Fabio Gurgel believes that there is no “big secret”. You have ...

Should You Chase Perfection In Brazilian Jiu-Jitsu?

You want to get better, you want to improve as much as you can… And yeah, you want to come as close to perfection as ...

Danielle Kelly Explains How To Know When (Not) To Tap Out

The recent bout between Mikey Musumeci and Gantumur Bayanduuren has shown what can happen when you don’t tap out to a...

Cole Abate Wins Gold at 2023 Euros, Earns Jiu-Jitsu Brown Belt on Podium

AOJ’s teen grappling phenom Cole Abate has conquered his final tournament at purple belt. The seventeen-year-old took...

See What Happened to the Thief who Wanted to Steal a Mobile Phone, but Ran into a Former UFC fighter

FELIPE COLARES,  Brazilian jiu-jitsu bleck belt and former UFC fighter, managed to defeat a thief who tried to rob a ...

Cross Collar Choke Without Using The Gi – Yes, It Is Possible

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...

This “Bear Hug” Throw Works Great In Self Defense

The ultimate position in Brazilian Jiu-Jitsu? Yup, you know it – taking the opponent’s back. Whether it’s while on th...

Leg Pummeling: A Great Way To Counter Elevation From Butterfly Guard

If you’re in someone’s Butterfly Guard and they go to elevate you, you’re in Leg Lock danger. So, other than a Hip Sw...

UFC Veteran Felipe Colares Uses Jiu-Jitsu To Stop Thief in Brazil

Felipe Colares is a former UFC featherweight fighter… Who recently put his Brazilian Jiu-Jitsu skills to great use – ...

Slovakia Will Introduce MMA As A Physical Education Option In Schools

Image Credits: IMMAF Slovakia is set to change the landscape of physical education for school youth… As the Slovakian...
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