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Cole Abate Promoted To BJJ Brown Belt – After Winning European Championships
Cole Abate just had a spectacular performance at the IBJJF European Championship 2023 – he had 6 matches and submitte...
Cole Abate wins European Championship, promoted to brown belt on podium
Elite teenage competitor won gold at the 2023 IBJJF European Championships and was promoted to brown belt. Elite jiu-...
BJJ & Judo Black Belt (And Former Navy SEAL) Shows How To Deescalate A Violent Situation
Almost everyone will find themselves in a (potentially) violent situation at one point in their life… And in that mom...
Lucas “Hulk” Barbosa Prepares to Smash PFL Debut on January 27: “I’m Always Bringing the Fire”
“The Hulk” has long been a mainstay of the elite submission grappling scene. Coming off a competitive silver medal fi...
American Shares His Experience Training Brazilian Jiu-Jitsu in Belgrade, Serbia
Not a lot of people have put thought into training BJJ in the Balkan region of Europe. I could further go on and say ...
Coming Back to Jiu-Jitsu After an Extended Break. Don’t Make This Mistake
Written by Ben, BJJ purple belt from the USA. Many people have this idealistic view that their progression from white...
Training Report: Thailand, Possibly the Best Place To Train BJJ in Asia
Written by Ben, BJJ purple belt from the USA. When most people think about training in Thailand, they assume Muay Tha...
Training Report: Poland, Possibly the Best Place to Train Brazilian Jiu-Jitsu in Europe
Written by Ben, BJJ purple belt from the USA. Robert Drysdale: “BJJ Level In Poland Is On Par With Brazil” Thirty yea...
Danielle Kelly Defends Musumeci’s Decision To Keep Applying The Submission – Even Though Bayanduuren Didn’t Tap
Mikey Musumeci defended his ONE Championship flyweight submission grappling world title against Gantumur Bayanduuren ...
Nick Diaz Set To Make His Acting Debut Alongside Jean-Claude Van Damme
Nick Diaz is a man of many interests and talents… From triathlons and now to acting – as he will make his acting debu...
Mikey Musumeci: “I Am My Authentic Self When I Go Out There – I Am A Nerd”
Mikey Musumeci is one of the most successful submission grappling athletes in the world right now… And he’s eager to ...
Fake Low, Go High; How to Use Level Change Fakes to Set Up Takedowns and Submissions
There’s a universal combative principle known as ‘fake east, go west.’
This idea has been valid since forever. It has...