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Invisible Habits: An Important Link In Your BJJ Success

Image Credits: Brian Glick Instagram Even if you’re not aware of them, there are some habits that you engage in while...

Joe Rogan Talks How Alcohol Negatively Affects A Fighter’s Career

Sure, alcohol is fun… But how “fun” is it when you’re trying to create a career for yourself in professional fighting...

ADCC & UFC Sign Streaming Agreement For Over 40 ADCC Events

Image Credits: UFC Fight Pass Instagram It’s now official: for the next two years, ADCC events will be streamed via U...

Dean Lister Has Precious Advice for Someone Wanting to Get Better at Leglocks

A household name in almost any BJJ community, Dean Lister is a 3 time ADCC World Champion and, perhaps more important...

UFC FIGHT PASS AND ADCC ANNOUNCE AN EXCLUSIVE MULTI-YEAR STREAMING AGREEMENT

UFC FIGHT PASS to Showcase Over 40 Events Through 2024 Including the ADCC Opens, Trials, and Championship First Event...

BJJ Self Defense: Use These Tactics To Control Someone On The Ground

One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...

Giancarlo Bodoni Shows A Simple Outside Heel Hook Defense (From 50/50)

Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re ...

Andre Galvao Shows A Unique Back Take From “Rock The Baby” Position

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...

John Danaher On Why You Should Favor Frontal Takedowns in BJJ

When you train BJJ where most of the focus is on the ground, you won’t always have time to train Judo or Wrestling as...

How To Know If Brazilian Jiu Jitsu Is The Right Sport For You

So you just started training BJJ – or, perhaps you’ve been training it for quite some time already – but you’re sort ...

Ricardo Almeida: “Don’t Be Lazy – Try To Work Around An Injury”

If you’ve ever been injured in BJJ, you know how frustrating it can be – because it inhibits your ability to train pr...

Demetrious “Mighty Mouse” Johnson Reveals The Key To Longevity In MMA

If there is someone that the younger generation of fighters ought to look up to when it comes to consistency in mixed...
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