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FloGrappling announces deal to broadcast 2024 ADCC World Championships

All live ADCC events, including the 2024 ADCC World Championships, will now air exclusively on FloGrappling. Despite ...

Nate Diaz Turns Himself in to Police After Arrest Warrant Charging Him With 2nd Degree Battery

UFC fighter Nate Diaz has complied with an arrest warrant issued by the New Orleans Police Department in connection t...

Guy Fools Fans Pretending to be UFC fighter in Club, MMA World Reacts

Have you heard the story about the man who fooled a bunch of fight fans at a nightclub into thinking he was a UFC fig...

The Most Effective Guards For Smaller & Lighter Grapplers

If you are a smaller grappler in Brazilian Jiu Jitsu, you will be aware that weight and strength can often play into ...

Develop Insane Jiu-Jitsu Strength with These 5 Simple Exercises

If you are a Brazilian Jiu Jitsu (BJJ) enthusiast looking to improve your performance on the mats, it is important to...

Why Some BJJ Black Belts Quit Training Jiu-Jitsu

It goes without saying that the majority of people who train in Brazilian Jiu Jitsu (BJJ) quit before reaching the hi...

What To Know When You’re a BJJ Hobbyist Thinking of Going to a Competition Class

If you’re like most people, you train Brazilian Jiu-Jitsu because it’s a fantastic way to de-stress, to learn a usefu...

How Much Drug Testing is There in Brazilian Jiu-Jitsu/ Grappling?

It is important to note that the use of performance-enhancing drugs (PEDs) is strictly prohibited in Brazilian Jiu-Ji...

Fake Low, Go High & Fake High, Go Low; Using Level Change Fakes to Set Up Takedowns

Learn how to use level change fakes to set up takedowns with two effective techniques: faking low and going high, and...

Nova Uniao’s Andre Pederneiras on Doping in MMA & BJJ: ‘Some People Know How To Dope & Not Get Caught’

Doping in Jiu-Jitsu has become such a big issue. Recently, six Brazilian athletes were suspended by USADA (US Anti-Do...

BJJ Legend On Doping in Jiu-Jitsu: ‘I Saw a Guy on PEDs Die on the Mats. Was it Worth it?’

Doping in Jiu-Jitsu has become such a big issue. Recently, six Brazilian athletes were suspended by USADA (US Anti-Do...

Tye & Kade Ruotolo: “A Normal Day For Us Is The Mats & Ocean”

What does a normal, regular day look like for Tye and Kade Ruotolo? Well, their answer sounds a whole lot like paradi...
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