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Rodolfo Vieira Submits Cody Brundage at UFC 223
Former ADCC champ turned UFC middleweight Rodolfo Vieira earned the favor of crowds at UFC 223 this weekend with a st...

Gordon Ryan Shows How To Do The Perfect Body Lock Pass
Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, ther...

The Power Of Connection: Super Important BJJ Concept
There’s a handful of BJJ concepts that will go a long way in almost every single position and technique you do… And t...

Bernardo Faria Shows A Nasty Collar Choke From The Back
Oh, collar chokes… So many variations to them and so many details you should know. While it is always important to ma...

John Danaher Shares Super Important Details For BJJ Takedown Game
Does your takedown game in Jiu-Jitsu sort of suck? Would you like to further improve it? If you’re looking to improve...

Nicholas Meregali Slated to Bring the Gi Back to Tezos WNO in May 18 Pedro Marinho Match
Longtime gi-wearing great turned Danaher-trained no-gi competitor Nicholas Meregali returns to his roots on the WNO s...

Demetrious Johnson: “I Really Want To Get My Black Belt”
Demetrious Johnson is the ONE Championship flyweight world champion. And, on May 5 this year, he’ll be defending his ...

UFC’s Colby Covington Promoted To BJJ Black Belt
Colby Covington, one of the UFC‘s top welterweight contenders, has been promoted to the rank of BJJ black belt! He wa...

Grandmaster Robson Gracie Passes Away At Age 88
Grandmaster Robson Gracie, BJJ red belt and one of the most important figures in the history of Jiu-Jitsu, has passed...

The Man Who Nat Diaz Submitted in the Street is a 10th Planet Jiu-Jitsu Blue Belt Who Has Competed
The man who got choked out by Nate Diaz in a recently viral street fight has decided to speak out… Wowing to get back...

ADCC Ditches UFC FightPass & is Back on Flograppling: A Step Back for Grappling?
Back in January 2023, there was some groundbreaking news for the Jiu-Jitsu/Grappling community as ADCC events were to...

The Secret To Insane Grappling Strength: Isometric Training
Have you ever grappled with a seemingly unassuming training partner that seemed to be extremely strong and dish out t...
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