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GRACIE DIET: Green Warrior Protein Shake
Learn how to prepare a delicious, healthy and easy to make green protein shake. This energetic drink can be consumed ...
GRACIE DIET: Sleep time with Chamomile tea for a better athletic performance
Chamomile is a popular Herb used for centuries in medicine because of its health and nutritional benefits. According ...
GRACIE DIET: Dates Healthy Delight
Naturally delicious, dates are one of the most popular fruits packed with an impressive list of essential nutrients, ...
GRACIE DIET: Zucchini Spaghetti, a healthy work of culinary art
Zucchini, as a part of the summer squash family, offers delightful taste and texture to many dishes and also carrie...
GRACIE DIET: Learn How to Make a Natural Corn Soup at Home
Forget the ready-made soups you can buy at the supermarket and go completely natural with this healthy corn soup reci...
GRACIE DIET: Replenish energy after workouts with a Brazilian Tapioca
When dieting we often have the impression that to lose weight we will have to opt for the lack of flavor in our food....
GRACIE DIET: Add more flavor to your dish with this tasty carrot soufflé recipe
If you think the Gracie Diet is a very restrictive eating routine just for athletes, you are mistaken. Appreciating t...
Dê mais sabor à sua Dieta Gracie com esta receita de um suflê delicioso
Quem acha que a Dieta Gracie é uma rotina restritiva de alimentação para atletas está muito enganado. Prezando a esco...
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When modern life grants us with a busy schedule, stress may become a chronic health problem to a lot people. It doe...
GRACIE DIET: Go Vegan with this Delicious Quinoa Tabbouleh
You will love this dish because all the ingredients are consumed raw, thus preserving all their nutritional propertie...
Gracie Diet: Learn how to make a nutritious green lasagna
Seeking a healthier eating routine for you, Jiu-Jitsu practitioner, but without leaving the good things in life aside...