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Chad Keel Shows A Crazy Tight Monoplata Setup From Closed Guard
The omoplata, which means scapula in Portuguese, is a highly effective Brazilian Jiu-Jitsu (BJJ submission). Also cal...
The “Foot Post” Is A Great Way To Finish The Body Lock Pass
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...
Super Sneaky BJJ Submission: Foot Americana (From Bottom Side Control)
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions...
Various IBJJF Legal Ways To Tap Your Opponent Using the BJJ Belt
Did you know that, under IBJJF rules, it is allowed to use the belt to submit your opponent as long as it is tied aro...
Mount Escape Against “Prayer Feet”: Here’s How To Do It
The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely ...
How To Transition To Mount From Side Control In BJJ?
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
Lucas Lepri’s Side Control Escape Against Opponent Who Switches Hips
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...
Khabib Nurmagomedov Leaving MMA For Good – Wants To Devote More Time To His Family
Khabib Nurmagomedov, former UFC lightweight champion, seems to be ready to leave the world of mixed martial arts (MMA...
Leandro Lo’s Case: Initial Hearing Scheduled In The Murder Trial
On January 6, the case involving the tragic death of Leandro Lo received an update. A judge from São Paulo (Brazil) h...
ONE Championship Fighter Victoria Lee Passes Away At Age 18
Image Credits: Angela Lee & Victoria Lee Instagram Victoria Lee, ONE Championship strawweight fighter, has passed...
ADCC Makes Moves to Attract Competitors With Open Tournament Circuit
While the ADCC has long been nicknamed “the Olympics of the submission grappling world” – with ADCC World Championshi...
Body Lock Passing Basics: The Lateral Knee Push
Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimente...