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Robson Moura Shows How To Take The Back With The Frame Lasso
Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, th...

Last-Ditch Rear Naked Choke Escape: Clear The Thumb Line
Well, well, well. What do we have here… You’re in trouble again, aren’t you? You’ve given up your back, your opponent...

Ben Askren: “Most Athletes End Up Poor”
One of the biggest problems that professional athletes, including MMA fighters, come to face when they retire is – fi...

Leandro Lo’s Family Lawyer: “Velozo Looked For A Fight, Provoked Them The Whole Time”
Leandro Lo, multiple-time BJJ world champion, was murdered in August 2022 – by police officer Henrique Velozo, during...

Elaine Wynn, The Popular “Jiu-Jitsu Grandma”, Promoted To BJJ Purple Belt
Image Credits: TheHighlyRecommended & Elaine Wynn Instagram Elaine Wynn, also known as the “Jiu-Jitsu Grandma“, i...

Kelly Clarkson Learns Rear-Naked Choke from Mario Lopez on Live TV
In a recent episode of the Kelly Clarkson Show, the singer-turned-TV host invited actor and jiu-jitsu purple belt Mar...

Elbow-Knee Connection in BJJ, And How to Develop It.
You often hear about elbow-knee connection in BJJ, but what does it mean and, more importantly, how will it help you?...

The “Mohamed Choke” From the Mount is So Effective
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...

“Jiu-Jitsu Grandma” Elaine Wynn Earns Jiu-Jitsu Purple Belt
Elaine Wynn, 74, known to her social media followers as “the Jiu-Jitsu Grandma,” earned her jiu-jitsu purple belt thi...

Try This Interesting & Highly Effective Sweep From Turtle Position
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training p...

Ben Askren Reveals Why Retirement Is Difficult For MMA Athletes
Retirement often doesn’t come easy to professional mixed martial arts (MMA) athletes… But why is it so? And why do so...

Mikey Musumeci’s Advice For BJJ Beginners: “Take It Slow”
There’s going to be a ton of advice that you’ll receive when you first start training Brazilian Jiu-Jitsu… But none o...
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