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Sean Strickland Shares Crazy Prison Stories: “I’m Not Made For Prison”

Image Credits: UFC/Sean Strickland Instagram Sean Strickland has never been shy to share his experiences and voice hi...

The “Kingpin” Is A Horrifying Position – Here’s How To Do It To Someone

The shoulder pin guard aka the Williams guard is a great option which you can use from the closed or half guard. You ...

Mikey Musumeci set to defend ONE Championship world title against Combat Sambo world champion

Reigning ONE flyweight submission grappling world champion Mikey Musumeci will defend his belt against combat sambo w...

The “Hellz Choke” Is A Fantastic Option Off A Long Step Pass

There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, ...

Chatri Sityodtong: “Buchecha Is Going To Be A Legend In MMA”

Chatri Sityodtong, ONE Championship‘s Chairman and CEO, is convinced that Marcus “Buchecha” Almeida will become a leg...

Dana White On Slapping His Wife: “There’s Never An Excuse – Don’t Defend Me”

Dana White has been in the center of attention after the New Year’s Eve incident with his wife, Anna, where the two s...

Joe Rogan Says That PEDs Are A Factor In The Way Gordon Ryan Is Able To Train

There’s no denying that a lot of athletes who compete at the elite levels of Brazilian Jiu-Jitsu are on one type of p...

BJJ Blue Belt Claims ‘God’ Promoted Him To Black Belt in BJJ

Through the years many cases of self promoted jiu jiteiros were outed. While some excused themselves saying it was Ja...

AOJ’s Niwa Brothers Talk Black Belt Debuts, Training With Cole Abate, and the Power of Siblings in BJJ

Reon and Hiryu Niwa number among the formidable rising class of rookie black belts who were promoted in the wake of i...

How To Knee On Belly-Switch & Get To Full Mount? Fabio Leopoldo Demonstrates

Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...

Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps t...

Wrap The Opponent’s Arm With Their Lapel… And Have Some Fun

Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...
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