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Rafael Lovato Smashes All Types of Guards With These 2 Connected Passes
IBJJF World Champion and former Bellator World Middleweight Champion Rafael Lovato Jr is a master at the the pressure...
Beat The Knee Shield – And Knee Cut Pass Them Easily
Are you a Half Guard and Knee Shield kind-of-a-Jiujiteiro? That’s awesome! It means that you’re playing a BJJ game th...
Erik Paulson Shows Ezekiel Choke Setups (From Everywhere)
Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea o...
The Crucifix Is A Fantastic Counter Against Single Leg Takedown
Sprawled against a Single Leg takedown? Great job – but now you have to figure out what to do next, right? Well, one ...
Brian Glick Shares Profound “Comfort Zone” Advice For BJJ Practitioners
There’s no going around it: if you want to succeed in anything, you have to step out of your comfort zone. This means...
BJJ Advice: Here’s How To Use Your Favorite Move
If you train Brazilian Jiu-Jitsu and stay consistent with it, it’s only a matter of time until you find your “favorit...
Nick Diaz Says Tony Ferguson Lacks Technique: “It’s Obnoxious”
Tony Ferguson has a rather unusual fighting style, one which is extremely fun for viewers. However, even though he us...
This Is A Powerful Toe Hold Counter To The Straight Ankle Lock
The Toe Hold is one of those submissions that you either love or hate. And the chances are that, no matter how many t...
Jay Rodriguez Shows A Great Triangle Escape Technique
There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary...
The Dreaded Cradle Position… And How To Use It For Leg Locks
The cradle is a basic technique in amateur wrestling. Its name refers to the move’s similarity to the way a person ho...
Try This Creative Back Take In Your Next Roll (In The Gi)
Going for the back is one of the best things you could do in Brazilian Jiu-Jitsu… And here’s another way to do it, th...
This Buggy Choke Variation From Half Guard Is Super Slick
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling...