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Gordon Ryan Makes History: Signs 7 Figure Deal with Flosports

Brazilian Jiu-Jitsu is growing at a rapid rate among hobbyist athletes, and it seems that it will continue growing at...

Ffion Davies, Elisabeth Clay to compete for $20K at Polaris Women’s Grand Prix

Ffion Davies and Elisabeth Clay will be two of eight grapplers competing at Polaris Women’s Grand Prix. On March 11, ...

Pedro Marinho to defend WNO title against ADCC champion Giancarlo Bodoni

Pedro Marinho will defend his Who’s Number One (WNO) light heavyweight title against 2022 ADCC champion Giancarlo Bod...

BREAKING: Damien Anderson on Launching Brand New B-Team Gym, Fight Career Plans, and More

Damien Anderson has kicked off 2023 with a bang. We may only be a few weeks into the new year, but the B-Team star wa...

Jeff Glover’s Advice For The Younger Generation: “Injuries Don’t Bother You When You Are In Your 20’s”

If you’re in your 20’s and you’re training Brazilian Jiu-Jitsu… You might be tempted to train as much as possible, as...

Tom DeBlass Shows A Neat Straight Foot Lock To Outside Heel Hook Transition

Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...

Superb Guard Passing Concept: Turn Their Head Away

Be honest with us. How many times have you thought to yourself: “Man, it would be really great if there were some tri...

Georges St-Pierre: “You Need To Face Adversity At A Young Age”

How do you become strong and resilient, both in Jiu-Jitsu and life alike? It’s simple, really: by facing adversity. A...

Have You Tried This Kneebar Setup From Half Butterfly?

The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your tr...

3 Ways to Consistently Sweep Bigger Opponents in Jiu-Jitsu

Coming up through the jiu jitsu ranks as you develop your personal game plan you will gravitate to certain positions ...

Donald “Cowboy” Cerrone Reveals More Details On His PED Use

Donald “Cowboy” Cerrone has retired from professional mixed martial arts… But he still keeps training hard and has pu...

The Headquarters Position: How To Use It To Your Advantage

If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...
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