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ADCC Veteran & Brown Belt World Champion Ffion Davies Has Earned Her Black Belt
UK-based jiu-jitsu athlete Ffion Davies revealed yesterday that she had earned her black belt from Darragh O Conaill ...
Paulo Miyao Receives Additional 3-Month Sanction After Violating USADA Suspension
The USADA has added an additional three months to Paulo Miyao’s two-year suspension, which began on September 29 of 2...
“This Is Like LeBron James Facing Michael Jordan” Says UFC’s Adesanya
It’s only been two days since ESPN reported rising UFC star Israel Adesanya and one of the promotion’s longtime megas...
Use This Yoga Routine After Training For Better Recovery And Relaxation
Today we’re examining some BJJ yoga stretches to cool down and relax after training. This series will target our hips...
Fight2Win 95 Showcases A “Civil War”
You don’t have to look too far down the stacked list of talent to discover that Fight2Win’s upcoming installment, F2W...
150-pound Trained Police Officer Holds Down A 270-pound Suspect Until Help Arrives
What a difference training makes. When a 270lb. intoxicated suspect starts resisting arrest in close quarters things ...
Antônio Emidio dos Santos, who had one of the best nicknames at Carlson Gracie Academy, has died
Grandmaster Carlson Gracie was known for his extreme ability in untangling jiu-jitsu’s most complicated and inventive...
Don’t Feel Obligated To Roll With Dangerous Teammates
There are two types of “dangerous” grapplers: the kind who can really hurt you if they want to, and the kind who will...
Isaque Bahiense on winning gold at A.D. Grand Slam Rio: ‘The pressure fascinates me’
Isaque Bahiense, 22, is living his best phase in competitive BJJ to date. After conquering a world championship in Ju...
Start In Deep Half Guard, End With Your Opponent’s Heel At Your Mercy
Deep half guard is a useful position to master for a variety of submissions and sweeps, but we’ll bet that your oppon...
The “Home Slice” Pass Is Just As Cool As Its Name
Most of us have heard of the knee slice, but how about the “home slice”? No, it’s not just a nickname for your buddy ...
Protect Your Poor Shoulders And Improve Your Posture With This Exercise
Our shoulders take quite the beating in jiu-jitsu, but we can do things to reduce the wear and tear they experience t...