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Learn attacks from the closed guard with Leo Nogueira on his birthday
Two-time world champion Leonardo Nogueira celebrates his 29th birthday this May 12. Celebrate the date learning attac...

Rearmount from A to Z
The newest Grapplearts instructional was officially released today, and it’s called ‘The Back Attacks Formula!‘ And i...

Stop motion Miyaos: a back take and a leg lock with Paulo and João
Stop motion Miyao. Two techniques off of the Berimbolo Dossier, on GM 194, published in 2013. Take the back and attac...

Tech Tuesday: Rubens Cobrinha teaches a kimura grip armbar
Four times world champion Rubens Cobrinha drops in once again to teach another crafty way to finish your opponent. Th...

Braulio Estima teaches how to set up a leg lock using the foot on the biceps
Three-time world champion Braulio Estima is known for his creativity when it comes to technique. In this video, he di...

Tech Tuesday: sweep and take the back with Vitor Shaolin
Black belt world champion Vitor “Shaolin” Ribeiro is our professor for the day. Straight from his academy in New York...

If You Want To Get Better At Jiu Jitsu, Learn To Relax
When you watch a white-belt match and a higher-belt match, you’ll probably notice a few key differences. For one thin...

Sweep from the half guard with Marcus Buchecha
Stuck on the bottom? Here’s a great way to sweep your opponent. Learn from three-time black belt open class champion ...

The Reverse Armbar from Closed Guard
I was a white belt when I first saw the reverse armbar from closed guard (also known as the ‘arm crush’, the ‘razor l...

Why Learning To Manage Space Is One Of The Best Things You Can Do For Your BJJ
Lots of people get into jiu jitsu because they want to learn how to choke people the right way, and to be fair, that’...

Tech Tuesday: Yuri Simões teaches two ways to defend against and counter the toureando pass
Yuri Simões is one of the biggest talents coming up in the new generation of black belts. A no-gi black belt open cla...

What’s the Right Stance for MMA?
In MMA you see fighters using a variety of stances.  Some crouch, some stand upright, some look like wrestlers, other...
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