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Techniques RSS

The Anaconda Choke

The Anaconda Choke used to be a relatively unknown choke that has now been making waves in MMA for a couple of years....

One more thing about Choking

Before we leave this topic I want to point out that not all chokes occur at the neck.Of course squeezing the windpipe...

The Tangled Web of Gi-Grappling

Jiu-jitsu and grappling are like an arms race: new techniques and variations are constantly being developed.One year ...

Thrashing Escapes

As you may know already, I like leglocks a lot.I have applied hundreds upon hundreds of leglocks to training partners...

Double Ankle Control Position for Footlocks

Today’s topic is a slightly unusual control position for footlocks. Control positions are methods of positioning your...

Breaking Posture with the Shakedown

Here’s a little trick, or technique, you can use to prevent your opponent from establishing posture and passing your ...

Armbar Fundamentals

OK, let’s talk about something really fundamental this week: armbars when you and your opponent have your backs on th...
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