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Marcelo Garcia is back to teach his trademark No-Gi X-Guard sweep
Marcelo Garcia is back to teach another one of his trademark techniques. The 4-time ADCC champion shares with you the...

The 4 Most Common Errors For The ‘Upa’ Mount Escape
The ‘Upa’ (or ‘Bridge and Roll’) is probably the very first mount escape that a beginner ever learns. It’s taught as ...

Holly Holm’s Jiu-Jitsu coach, Rafael Freitas teaches his trademark baratoplata
Learn from Rafael “Barata” Freitas, one of the Jiu-Jitsu coaches of UFC bantamweight champion Holly Holm. He teaches ...

Work the clock: JT Torres teaches a sneaky and efficient way to finish the opponent
  JT Torres is one of the greatest American talents in Jiu-Jitsu today. He has been collecting great results all arou...

How to Escape Kesa Gatame and the Headlock
Kesa Gatame is one of the most under-utilized positions in BJJ. People in jiu-jitsu tend to ignore this position but ...

Celebrate Keenan’s birthday and learn to pass the guard after a DLR sweep
Keenan Cornelius is 24 today, February 25. The Atos JJ black belt is know for one of the most creative games in Jiu-J...

Leticia Ribeiro teaches a Spider/DLR guard sweep that lands you on side control
Leticia Ribeiro won a gold medal in the black belt division of the Worlds six times from 2000 to 2012. The leader of ...

Learn from Rafa: how to set up an armbar after the opponent blocks the berimbolo
The man on the cover of GM #227 is back to teach another awesome technique. Here you have a solution for when your op...

Dealing with Big, Strong Wrestlers in Your Guard
I got the following question on Twitter where I hang out as @stephankesting. I think it’s a question worth exploring ...

Learn from Cobrinha how to stack pass the spider guard
Four-time world champion Rubens Cobrinha is back to teach another one of his wide array of techniques. This time he t...

How To Do The Lapel-Based Brabo Choke in the Gi
From our very first day on the mat we’re taught to pass the guard before attacking with a submission. Pass… Establish...

Caio Terra teaches a way to take the back with and without the gi
Caio Terra celebrated his 30th birthday this Monday, Feb. 8. The ten-time black belt world champion (8 times no-gi, 2...
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