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Modern Leglock Formula Now Available as an App!
Ever since Rob Biernacki and I released the Modern Leglock Formula as a 12 hour DVD set and online streaming instruc...
Savage Heel Hook In A Street Fight Caught On Video
Everyone who does Brazilian jiu-jitsu knows that heel hooks can be brutal. There’s a good reason why most gyms only a...
These Brazilian Jiu-Jitsu Babies Play Some Killer 50/50
Want to get your kids into Brazilian jiu-jitsu? Start them young…really, really young! In fact, start them before the...
Tom Deblass Taps Lou Armezzani At F2W Pro 27
Tom Deblass won by heel hook in less than 30 seconds.
The post Tom Deblass Taps Lou Armezzani At F2W Pro 27 appeared ...
Dae Hwan Kim Defeats Masakazu Imanari In Action-Packed ONE FC Fight
A fight between One FC competitors Dae Hwan Kim and Masakazu Imanari (yes, the namesake of the Imanari roll), drew at...
John Danaher Teaches Bernado Faria His Outside Heel Hook, Plans To Launch Instructional Series
John Danaher — the man behind one of professional grappling’s most dominant teams, the Danaher Death Squad — is relea...
Jon Calestine’s Heel Hook Entry Against Jason Hayden At EBI 15
Jon Calestine has certainly been making the rounds this week in the Brazilian jiu-jitsu media. Ever since he absolute...
How To Do The ‘Imanari Roll’
The Imanari roll is absolutely one of the coolest submission attacks out there.
It’s unorthodox, it’s fancy, but unli...
Craig Jones’ Heel Hook Tap Over Jake Shields: A Breakdown
Last night at Polaris 6, Craig Jones became the Polaris Middleweight Champion when he tapped out former Strikeforce M...
Here’s A Simple Transition From Reverse De La Riva Into A Heel Hook
This is a good video for you leg hunters out there. It’s literally less than ten seconds long (in other words, it wi...
Protect Yourself And Your Training Partner At All Times
The other day I almost tore a partner’s ACL off the bone, which would have required him to have surgery and many mont...
Heel Hooks Done Correctly Are Safer Than Armbars
Heel hooks have a bad reputation in the Brazilian jiu-jitsu community. Not only are they thought of as a way to avoid...