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Eddie Cummings On How To Hack Half Butterfly Guard
Eddie “Wolverine” Cummings, now of Unity, knows your training partner is probably resisting the discomfort of your so...
Rugby Match Gets Even More Full Contact With Heel Hooks
There are some people who probably shouldn’t cross train. Case in point: This guy. Rugby is already one of the more s...
Here’s Another Heel Hook Entry For All The Lawless Monsters Out There
Heel hooks are apparently the submission of choice for those whose jiu-jitsu was born and raised in the wild west. Bu...
Turn Your Opponent’s Knee-On-Belly Into A Heel Hook Opportunity For You
Getting knee-on-bellied sucks, but you can get your revenge by using it as an opportunity for a slick leglock entry. ...
This Transition From Reverse-X Guard To Heel Hook Is Smoother Than Butter
If you’re one of those degenerates whose day is made by learning new leg lock transitions, you’re going to love this....
Rehab Your Calf Sliced Achilles Tendon In Under 5 Minutes
Ankle locks, heel hooks, and calf slicers are boss moves to master but miserable to walk off after they’ve happened t...
Counter Your Opponent’s Berimbolo By Heelhooking Them
Using a heel hook as defense is the ultimate “eff you,” and you can deliver that message to the next person who tries...
Sapateiro Promoter Josh Leduc Warns Of The Danger Of Heel Hooks After Injuring Opponent
As the founder of the sub-only Sapateiro, Josh Leduc practices what he promotes, and he proved that when he earned tw...
How To Escape The Inside Ashi Garami Heel Hook By Eddie Cummings
The inside heel hook is one of the most dangerous submissions in the game today, and that makes it one of the most co...
White Belt Enters Open-Rank Absolute Division And Leg Locks His Way To Gold In A Combined 3 Minutes
Proving once again that you can’t underestimate anyone just because of their rank, Australian white belt and Grapple ...
Begin Your Journey To The Dark Side With This Basic Heel Hook Entry
Even if you’ve never done a heel hook before, you’ve probably heard a lot about them. Like any submission, they can b...
Here’s A Not-So Easy Flying Armbar Into A Heel Hook
Love the flying armbar? Love heel hooks? Looking to find a way to put them together. Well, congratulations! In this v...