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Video: Garry Tonon Teaches the Mechanics of the Inside Heel Hook

Garry Tonon is widely considered the most exciting grappler in all of jiu-jitsu. He is known for his high-paced, all-...

Throwback: Watch Garry Tonon Take On Shinya Aoki at ONE Championship

Garry Tonon is widely considered the most exciting competitor in submission grappling and jiu-jitsu. With that in min...

Video: Learn Garry Tonon’s Heel Hook From Butterfly Guard

Longtime Danaher Death Squad representative Garry Tonon is one of the most exciting grapplers in all of jiu-jitsu and...

Video: Watch Aviv Gozali’s Beautiful Heel Hook at Bellator 259

Bellator lightweight contender Aviv Gozali came into his Bellator 259 bout against Sean Felton with a perfect 5-0 rec...

Video: Watch the First and Second Heel Hooks in IBJJF History

As Bob Dylan would say, the times they are a-changing. Late last year, the IBJJF announced major changes to its leg r...

Learn From the Master: Dean Lister Gives Heel Hook Finishing Details

When it comes to leg locks, Dean Lister is the proverbial godfather. In a recent video released by Jiu Jitsu X, Liste...

Josh Thomson Believes Inverted Heel Hook Should Be Banned?

Should inverted heel hooks be banned in the sport of Jiu Jitsu? Former UFC fighter and Bellator commentator, Josh Tho...

Cyborg Heel-Hooks Duarte: BJJ Bet

Roberto “Cyborg” Abreu proved that ankle locks are nothing new by finishing the 2019 ADCC champ Kaynan Duarte with an...

The Synergism of Guard Passing and Leglocks

Many people think that you have to make a choice between getting good at leglocks or getting good at guard passing. B...

How to Leglock Someone in Butterfly Guard

Obviously it’s relatively easy to enter into a leglock position if someone is lying flat on their back with their leg...

No Gi Leglocks in App Format for Apple and Android

BRAND NEW INSTRUCTIONAL!! People have been asking me if they can get the bestseller instructional No Gi Leglocks wit...

Announcing No Gi Leglocks with Oliver Taza!

Some super-exciting news for you… Today I’ve just released No Gi Leglocks featuring Oliver Taza! Oliver is a phenomen...
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