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Sean O’Malley On Competing In BJJ: “It’s Important To Feel Those Nerves”
Do you compete? Sure, you might not have aspirations to become a professional BJJ athlete… But competing could greatl...

Sambo For BJJ: Surprise Belt Grip Rollover to Belly Down Ankle Lock
Vladislav Koulikov is a world renowned sambist having placed 3x in the USA open and represented USA in Combat Sambo w...

They’re Young and Fast and You’re Old & Slow
Guest post by James Duscio, a BJJ black belt under Walter Cascao Vital. He runs Cascao Evolution BJJ out of Las Vegas...

BJJ Black Belt Recalls ‘Terrifying Experience’ Training with Rousimar Palhares: ‘He Doesn’t Even Score Points, He Just Submits’
A great name in the history of Grappling, Rousimar Palhares , known as Toquinho, was one of the leg lock pioneers – w...

Leandro Lo to be the 23rd athlete inducted into the IBJJF Hall of Fame
On May 11, 2023 the IBJJF announced that they would posthumously be inducting Leandro Lo into the IBJJF Hall of Fame....

Fabio Gurgel’s Success Advice: “When You Make A Mistake…”
When you make a mistake, do you blame others for it… And when you succeed at something, do you take all the credit ev...

ADCC Denver Open: Rose Namajunas Wins Bronze In Absolute Division
Rose Namajunas is one of the best MMA athletes in the sport’s history. And, even though she is a UFC star and former ...

Jiu-Jitsu Paradise: BJJ Camp Malta with Cobrinha, Michael Langhi & Bruno Malfacine
One of the most beautiful things about Jiu-Jitsu isn’t “just” the training… But it’s the BJJ lifestyle. It’s the life...

How To Defeat A Faster Grappler
Photo: Joshua Halvatzis, Goliveco at Frota Academy in Zurich, Switzerland. Guest post by James Duscio, a BJJ black be...

What You Need To Know To Master a Slow, Meticulous, High Pressure BJJ Passing Game
Written by Belgian BJJ black belt Wim Deputter, head instructor at Brasa Team Belgium. When passing someone’s guard, ...

Alex Pereira Ridiculed by Fans for Training with Dillon Danis
Dillon Danis just might be one of the most infamous MMA personalities on social media. The BJJ black belt hasn’t comp...

Rose Namajunas Takes Bronze in Women’s Absolute Division at ADCC Denver Open
UFC star and former strawweight champ Rose Jamajunas put in an appearance this past weekend at ADCC’s Denver Open, wh...
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