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Gordon Ryan on Andre Galvao: “We’re All On The Same Page About Him, Except Those Who Are In Denial”
The ADCC 2022 is coming closer with each passing week, and so is the highly anticipated superfight between Gordon Rya...

This “Chin In The Eye” Detail is an Arm Triangle Game-Changer in BJJ
The Arm Triangle… It just might be one of your favorite submissions. But, what you’ll come to notice – especially aga...

Finland’s BJJ Federation Bans Russian Athletes From Competing in their Competitions
Dues to the war between Russia and Ukraine, many Russian athletes are facing bans from various sporting events. Now t...

Guy With No BJJ Experience Uses “Sleeper Hold” to Defend a Woman in a Street Fight
It’s not everyday that you hear stories about people with no Brazilian Jiu-Jitsu experience using BJJ techniques to s...

UFC 273: Aleksei Oleinik Submits Jared Vanderaa via Scarf Hold & Makes Him Vomit
Aleksei Oleinik, even though 44 years old, has just managed to pull of his 60th (!) career win. At UFC 273, he tapped...

Khamzat Chimaev Promoted to Purple Belt in BJJ After Defeating Gilbert Burns
Khamzat Chimaev faced UFC title challenger and BJJ world champion Gilbert Burns in his last UFC fight. The match was ...

Mackenzie Dern Pulled Off Hanging Kimura on Tecia Torres
BJJ world champion Mackenzie Dern defeated Tecia Torres at 273. During the fight, she impressed everyone with an incr...

Mackenzie Dern Lands On Top With Split Decision Victory At UFC 273
World Champion grappler Mackenzie Dern had her hand raised via split-decision after a grueling 3 rounds against Tecia...

Aleksei Oleinik Earns 47th Career Submission Win At UFC 273
win and 47th career submission at UFC 273 on Saturday night. Oleinik walked out to his 77th professional MMA fight to...

“Black Belt Slayer 2.0” on Conquering ADCC Trials: Jay Rod Talks Belt Ranks and Buggy Chokes
Jacob “Jay Rod” Rodriguez may technically have less than two years of formal jiu-jitsu training under his freshly-ear...

This Barbaric Wrist Lock from Side Control Will Make You Lose Friends
All submissions are great. But some are greater than others – such as the Wrist Lock. For, no matter how you feel on ...

Demian Maia Shares The Best Training Method For Improving in BJJ
There’s a lot of things that you could do to improve your Brazilian Jiu-Jitsu… In fact, there is so many of them, tha...
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