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The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitt...
MMA Fighter Finishes Opponent with a Rolling Ninja Choke
The ninja choke is a BJJ strangle, usually done from the side control position or north south position. The fact that...
Chechen Black Belt Gets DQ’d For Striking Oliver Taza at IBJJF No Gi Europeans
People often say jiu-jitsu is about humbleness and respect. But when it comes to competition the lines get very blurr...
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Setting up no gi chokes is an invaluable skill that every serious grappler needs in their submission arsenal. These c...
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Brazilian Jiu-Jitsu superstar Danielle Kelly is making her competition return on November 18, against Mariia Molchano...
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It goes without saying that Khabib Nurmagomedov‘s wrestling is elite… However, Henry Cejudo is convinced that the Dag...
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Mixed martial arts (MMA) fans haven’t seen Conor McGregor fight for quite a while. It’s been over a year since the fo...
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View full results and video highlights from Who’s Number One (WNO): Brianna Ste-Marie vs. Mayssa Bastos On Friday, No...
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For BJJ athletes and coaches who are looking for an individualized training program without the cost of a personal tr...
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View the full card line-up for Who’s Number One (WNO): Brianna Ste-Marie vs. Mayssa Bastos, which takes place on Frid...
Wrestle Up: The Unfair Advantage In BJJ
Do you wrestle up in Brazilian Jiu-Jitsu? If you don’t, you’re missing out on an enormous unfair advantage over your ...