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Danielle Kelly: “Jiu-Jitsu Is Better [Than Sambo]”

Danielle Kelly is taking on Mariia Molchanova – a Sambo World Champion – on November 18… And she’s confident in the w...

ONE Championship: Kade Ruotolo To Defend Submission Grappling Title Against Matheus Gabriel

Kade Ruotolo has another chance to make history… As he’ll be the first athlete to be defending his submission grappli...

BREAKING: Kade Ruotolo to Defend ONE Grappling Belt in Title Bout Against Matheus Gabriel on December 2

Kade Ruotolo – who won ONE Championship’s inaugural lightweight submission grappling belt right on the heels of his h...

Former Bantamweight King Bibi Fernandes Preps for ONE on Prime Video 4: “Jiu-Jitsu is the Grandmother of MMA”

At age 42, Bibiano “The Flash” Fernandes is one of the ONE Circle’s longest-reigning MMA champions. He’s earned the b...

Rare Sight: Gordon Ryan Getting Tapped in Training

BJJ students often focus on “how well they’re doing in training”, but are focused on the wrong things. Namely, their ...

Here’s How Brazilian Jiu-Jitsu Makes You A More Intelligent Person

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

BJJ Advice: Forget About Progress – Enjoy The Process (For A Change)

Everyone who trains BJJ wants to get better at it… To keep making progress, to be better than they were the day befor...

Felipe Pena: “Being An Athlete, Especially In Brazil, Is Very Hard”

Almost every successful person has a come-up story that was full of obstacles and doubters… And it’s no different for...

Richie “Boogeyman” Martinez: “The Only Way I Could Train More Often Was To Drill Moves With My Girlfriend”

Richie “Boogeyman” Martinez is a 10th Planet black belt under Eddie Bravo, as well as a top-ranking competitor. Today...

Developing Leadership Skills Through Training Jiu-Jitsu

Brazilian Jiu-Jitsu has already proven to be one of the best sports for an all-rounded, full body workout. But in som...

You’re Improving Slower in BJJ as You Get Older – But You Can Fix It

As you get older, you might notice that your BJJ is not quite what it used to be: mainly, that you’re performing the ...

How to Keep Yourself from Burning Out When Training Jiu-Jitsu

Guest post by James Duscio, a BJJ black belt under Walter Cascao Vital. He runs Cascao Evolution BJJ out of Las Vegas...
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