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Bo Nickal is never shy to showcase and emphasize his wrestling skills… Even when it comes to a potential matchup agai...
Ruotolo Brothers Are Building Their “Dream Gym” In Costa Rica
2022 has been nothing less than exceptional for the Ruotolo Brothers, who are slowly taking over the BJJ scene. Even ...
Standing Armdrag Attack
The standing armdrag to rear naked choke is one of the most powerful combos in jiu-jitsu, used with great success by ...
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Kade and Tye Ruotolo offered a sneak peek of their longtime passion project – a jiu-jitsu gym nestled in the lush gre...
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We take a look at all the major happenings over the weekend in the BJJ and submission grappling competition scenes. B...
Tom Hardy Trains Brazilian Jiu-Jitsu at Daisy Fresh
Movie star legend and avid Brazilian Jiu Jitsu advocate Tom Hardy has been incredibly active in the BJJ community as ...
Brianna Ste-Marie vs Mayssa Bastos Elevated to WNO’s First Ever Female Headliner on November 11
ADCC 2022 alumni Brianna Ste-Marie and Mayssa Bastos will be facing off in the new main event of Who’s Number One on ...
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Setting up no gi chokes is an invaluable skill that every serious grappler needs in their submission arsenal. These c...
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One of the greatest thing about Jiu-Jitsu is its vast arsenal of submission holds. These can come from any position a...
Henry Akins Will Make You Rethink The Way You Do The Hip Escape
The Hip Escape (or the Shrimp) is a fundamental BJJ technique that almost everyone is taught in their very first clas...
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Do you often get smashed in Butterfly Guard? Well, if that’s the case, you’re obviously not doing something right – a...