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Gordon Ryan vs Felipe Pena Rematch to Headline February 25 WNO Card
It’s official: no-gi king Gordon Ryan will be facing off against longtime rival Felipe Pena on February 25, 2023 in a...

Gisele Bündchen, Brazilian Supermodel, Speculated To Be Dating Her BJJ Instructor
Image Credits: Numéro Magazine & Twitter Gisele Bündchen, the popular Brazilian fashion model, has been training ...

Tom DeBlass: “I’ll Absolutely Mop My Floors”
Whose responsibility is it to mop the mats after a BJJ class is over? Well, there’s no “correct” answer to this quest...

3 Stretches Every BJJ Athlete Should Do Every Single Day
Be it a martial artist or an athlete, you need to be flexible if only to avoid the type of injuries that result from ...

[Watch] Bouncer Takes Back, Puts Guy Into Perfect Triangle Choke
When working as a part of law enforcement – or at any sort of a security job, such as working as a bouncer – it’s a g...

Straight Ankle Lock & Heel Hook Basics: Learn Them Today
What do BJJ and MMA legends Imanari, Sakuraba, Shinya Aoki, Eddie Bravo, Ryan Hall and Dean Lister have in common? No...

The Back Triangle From Low Chair Sit Position – Here’s How To Get It
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated wi...

The Most Devastating Kimura Lock: The Same Side Kimura
The Kimura would be known as the Reverse Ude Garami, or the Double Wrist Lock in Catch Wrestling circles. There are a...

Yoga Can Change Your Jiu-Jitsu – Start Doing It Today
Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s...

How To Improve Your Flexibility Through BJJ
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...

‘Her fanbase won’t help her’ – Mariia Molchanova fires back at Danielle Kelly
Multiple-time Sambo world champion Mariia Molchanova had harsh words for Danielle Kelly ahead of their submission gra...

Mario Lopez Earns Jiu-Jitsu Purple Belt From Gracie Barra
Saved By the Bell star and Gracie Barra competitor Mario Lopez has officially completed his run at blue belt. Accordi...
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