The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of different positions… With one of them being from the back.
Here’s a tight Triangle setup from the back, that can be used in gi and no-gi alike.
The Low Chair Sit probably isn’t a position that you’ll often find yourself in. But when you do, you’ll want to know how to set up a Back Triangle from there!
Here’s how, as demonstrated by Frank Rosenthal:
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The post The Back Triangle From Low Chair Sit Position – Here’s How To Get It appeared first on Bjj Eastern Europe.