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John Danaher Shows Important Details About Armbar From Closed Guard

Do you struggle playing the Closed Guard game? As in, no matter what you try, you just can’t get the Armbar from ther...

You Have To Learn These Guillotine Choke Details

Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so...

Alexander Volkov Scores Rare Ezekiel Choke Submission Win At UFC 293

Alexander Volkov just submitted Tai Tuivasa at UFC 293, and he did so in spectacular fashion… By utilizing the Ezekie...

This Americana From Near Side Works Like A Charm

The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very ba...

Henry Akins Demonstrates Americana Lock When Opponent Locks Arms

The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very ba...

Josh Barnett Has An Easy Way To Do A Straight Armlock

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

Cross Side Choke To Fujiwara – A Submission Sequence From Hell

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

The “Crooked Armlock” Is A Submission You Didn’t Know You Needed

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

Josh Barnett Shows A Neat Catch Wrestling Leg Lock Variation

Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel...

Winning The Hand Fighting For The RNC: Important Tip To Know

Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...

This Wrist Lock From Triangle Choke Will Make Training Partners Hate You

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...
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