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Josh Barnett Shows A Neat Catch Wrestling Leg Lock Variation

Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel Hooks.

If so, then you’re in for a treat.

If you’re looking to surprise your training partners with a submission they’ve never encountered before…
Then you have to learn how to do this catch wrestling Leg Lock variation!

Josh Barnett demonstrates it on the video below:

Legendary MMA Heavyweight Josh Barnett teaches his catch wrestling principles and concepts for the dynamic double wrist lock.

  • The double wrist lock is a kimura variation, that you can supercharge with these catch-as-catch-can secrets that have been passed down to Josh – learn this new style of grappling excellence: see all the catch details for getting the lock, controlling the position, and using it to get the submission in this total technical approach.

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The post Josh Barnett Shows A Neat Catch Wrestling Leg Lock Variation appeared first on Bjj Eastern Europe.

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